WAEC 2026 Physical Education Questions and Answers

Searching for the correct WAEC 2026 Physical Education Questions and Answers for SS3 candidates? Get verified WAEC Physical Education expo, objective answers, theory solutions, and practical updates for the 2026 WAEC examination.

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Monday, 18th May 2026
Physical Education 2 (Essay) 2:00pm – 3:20pm
Physical Education 1 (Objective) 3:20pm – 4:10pm

PHYSICAL EDUCATION OBJ:
1-10: BBCBCCBAAD
11-20: DACADBCDAD
21-30: ACACCBDCBD
31-40: ACDCBCBABC
41-50: BABDABCACD

(3a)

(3bi)
The individual is called a spotter.

(3bii)
(i) Assists the gymnast during performance.
(ii) Ensures the safety of the gymnast.
(iii) Helps to prevent injuries during performance.

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(4ai)

Country:
(PICK ANY THREE)
(i) Promotes national unity.
(ii) Generates revenue for the country.
(iii) Enhances the image/prestige of the country internationally.
(iv) Encourages tourism development.
(v) Creates employment opportunities.
(vi) Promotes sports development in the country.

(4aii)
(PICK ANY THREE)
(i) Improves athletes’ skills and performance.
(ii) Gives athletes exposure and experience.
(iii) Provides opportunities for prizes, scholarships, and employment.
(iv) Improves physical fitness and health.
(v) Builds discipline and sportsmanship.
(vi) Helps athletes gain fame and recognition.

(4b)
(PICK ANY FOUR)
(i) Availability of funds.
(ii) Availability of facilities and equipment.
(iii) Security and safety measures.
(iv) Suitable date and venue for the competition.
(v) Availability of qualified officials.
(vi) Accommodation and transportation arrangements.
(vii) Medical facilities and first aid services.

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WAEC 2026 Physical Education Questions and Answers

(5a) A knockout tournament system should be used for the competition.

(5b)

(Any Four)

(i) It saves time and helps the competition end quickly.
(ii) It reduces the number of matches to be played.
(iii) It is simple to organize and supervise.
(iv) It requires less money, equipment, and facilities.
(v) Competitors are eliminated immediately after losing a match.
(vi) It is suitable for competitions involving many participants and limited time.

(5ci)

diagram.

(5cii)

A total of 30 matches will be played in the competition.

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(6a)
Under; Muscle
(i)Soleus
(ii)Biceps
(iii)Pectoralis major
(iv)Gluteus maximus
(v)Deltoid

Under; Joint;
(i) Ankle joint
(ii) Elbow joint
(iii)Shoulder joint
(iv) Hip joint
(v)Shoulder joint.

(6b)
(i)Pelvic Tilts: Helps stretch tight lower back and hip muscles.
(ii)Cat-Cow Stretch: Improves spinal flexibility and core awareness.
(iii)Bird-Dog: Strengthens the core and back muscles to support the spine.
(iv)Plank: Builds overall core stability to reduce spinal strain.
(v)Single-Leg Stance: Improves balance and engages the stabilizing muscles of the hips and back.

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(7ai)
Hamstring strain.

(7aii)
(PICK ANY ONE)
A hamstring strain is the overstretching or tearing of the muscles or tendons at the back of the thigh, usually caused by sudden running, sprinting or kicking movements.

OR USE

A hamstring strain is an injury involving a pull or tear of the muscles at the back of the thigh caused by sudden forceful movement during physical activity.

(7b)
(PICK ANY FOUR)
(i) Proper warming up before activity.
(ii) Regular stretching of the muscles.
(iii) Avoiding overtraining or excessive fatigue.
(iv) Using correct techniques during play and training.
(v) Maintaining good physical fitness and muscle strength.

(7c)
(PICK ANY THREE)
(i) Allow the player to rest the injured leg.
(ii) Apply ice or cold compress to the injured area.
(iii) Bandage or compress the injured part to reduce swelling.
(iv) Elevate the injured leg above heart level.

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(8a)
I: Speed
II: Agility

(8b)
I: Speed is the ability to move the body or parts of the body quickly from one place to another.

II: Agility is the ability to change direction quickly and effectively while maintaining balance and control.

(8c)
I:
(i) Sprint running.
(ii) Shuttle runs.

II:
(i) Zig-zag running drills.
(ii) Ladder drills.